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6-Week Parent & Baby Mindfulness Series
6 weekly sessions (First Class FREE)
125 Canadian dollars
$125
Yogashala Wellness Centre 937 Centre Road Flamborough L8N 2Z7
Service Description
Awaken and align your mind, body, and spirit with this rejuvenating mindfulness series. Each week we will focus on different mindfulness techniques including reiki, emotional freedom technique (tapping), dowsing, chakras, breath work, and grounding techniques. You will leave each session feeling relaxed, balanced, and motivated. Feel free to bring your own yoga mat. All babies welcome!
